Here we are again

Greetings 2 a.m. You're here again, waiting for me Another unscheduled visit, yet a meeting of spirit and mind No agenda, just opportunity In the past, an eye roll would be my hello Presently, knowing without looking I know what time it is The only light stems from my heart and my phone as I …

I Accept That…

There are times when situations that are completely unrelated that birth a moment of reflection.. and I mean, Deep Reflection. The last week has been filled with unexpected loss, bewildering moments, lack of sleep, and just question marks over my head inducing pauses. However, it’s also been filled with laughs, progress, prayer and productivity. There’s …

Is it time for a new season??

There are times when you can't help but to wonder... that maybe this space and that place has become so uncomfortable and painful that a force greater than self is saying, "It's time to move. I have better for you." Many times the painful lesson of having to release what's being held so tightly to …

Thinking before the sun awakes

We can’t tolerate to see people who force us to confront the parts of us that we’re afraid to admit are not honoring to self and others. We push them away. It’s easier to blame them than to work on Self. Are we sacrificing to uphold the things that KILL what’s meant to enhance our …

Today: Reality and Possibilty

As I sit here, I wonder... What does Today look and feel like? Someone’s day feels different than yours and mine. To someone the air may be too constricting to formulate the word, “Help.” To another, today is a question of freedom wrapped in bars and entrance buzzes. Across the world, freedom dances upon the …

Saturday Reflection

This week had it's ups and downs but I survived it with so many moments to be grateful for!!! A new approach was applied by writing out my weekly goals Monday and giving it my best to stick with it. There was so much clarity in focusing on my Top 3 Priorities for each day, …

Smothering Optimist

What happens to the Optimist that's beginning to be smothered by dark clouds? Unsolicited upsets, complaints, and bitterness spewing from the unhealthy lifestyles of others, and at "guard down" moments of self, deplete hopeful breaths. Yes, the loving Optimist plucks her own nerves at everything feeling like a solitary movement of thought, a flowing against …