Remember…

1. When you need the break, take the break. 2. Your body can feel joy and then deep sadness. Let it flow. Instead of battling, there’s times you should let it flow out. Allow your body to reset. 3. Love yourself not to allow someone else to make you question your worth when they won’t

4:28 am

Another start of a week that I’m blessed to be alive and experience, it’s Monday. Monday’s bring a certain weight that you have to push a bit harder sometimes to energize and release the restful state that came from the previous day. The day is already expected to be busy and a structuring for the