Sunshine finally… well, never mind

HAVE YOU EVER.... Had one of those days... scratch that years in which you finally see the sun peeking through the clouds... and you know that all that gratitude and hard work has fueled you and helped you through it all.... and you have finally arrived.... And then just as you step out without the …

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A Quote that Resonates

Some quotes resonate deeply. The truth of it pulls at the roots of the experiences that are within you. Only a simple, mmhmm will come forth...and it is enough. We receive many truths when we need to receive them the most...as a hug that things will be alright...as a comforting assurance that you are not …

Opening the Valve

  Every day I thought about you and wanted time with you all to myself. When the time presented itself (daily), something...happened. A clog. A strangulation. An inability to spill the contents. Uggh! Maybe I wanted it too bad to even begin to start to reach my goal. Maybe my mental marathoning drained me into …

How much time do you owe yourself?

"A man who views the world the same at fifty as he did at twenty has wasted thirty years of his life." ~Muhammad Ali~  Well, I guess he toldddd you, huh. Wait..wait...don't pout. Get started now, yes, right now. So what are you going to do today that you didn't do yesterday? How do you …

Allow Me To Proceed

Loving you was inevitable Experiencing you is a soul revival Yet, I'm halted. Purgatory. Standing back because you won't allow me to proceed Cutting off access to the broken parts of you that my love can heal I represent Fear Your fear of losing your way within something good A scary progression into another shot …

Bouts of Truth

Sometimes the truth is hard to acknowledge. It will punch you directly in the gut while yelling "Finish Her/Him".  Truth is easier when honesty is consistently consumed.  Authenticity allows you to bob and weave..not totally avoiding but reducing the harm of the uppercut.  Regularly feast on truth. Spew out Honesty. And always trek through the …

Unplug

To protect the heart, many times I have to temporarily disconnect my eyes, and ears from the shrills, and darkness that roam with a thirst to deconstruct anything positive, and progressive. Reconnecting occurs in small doses, as to not totally get blindsided.  The daily practice of logging in a journal manifestations, gratitudes, and thoughts are …