Are You Happy?

Are you truly happy… Or just going through the motions… I mean it, take a moment and think. Start with defining what happiness means to you. Is it attached to another person? Is it unable to be separated from a power greater than you? Take it a step further, when was the last time youContinue reading “Are You Happy?”

A little healthy talk

As I sit here, something rushes across my mind… Food. Well, if you didn’t know I am on an eight week journey to weight loss and a toned body. Yes, there is a dope crew of partners embarking on this journey as well. All are supporting, encouraging, lovely, and positive, even on the days whenContinue reading “A little healthy talk”

Day 8 – Oh What A Day

Oh what a day this has been. Today is a day that definitely required prayer, strength, and faith to keep a smile. From the morning message that my aunt had a stroke last night and is in ICU (unsure of the outcome) to youth not listening at a practice with a short time frame andContinue reading “Day 8 – Oh What A Day”

It’s Smothering You

Life is filled with things that we have ZERO control over, no matter how much we desire the outcome, no matter how much we’ve poured ourselves and our time into it, no matter how much it would benefit all that are involved. The acceptance of this lesson and how you manage it will change youContinue reading “It’s Smothering You”

Transformation

Rest was the plan hours ago but when the bug hits, I write. It’s remarkable how you revisit times in which you engaged in friendship and a building of a relationship. You never know how much changes and stays the same over time until you can truly walk the timeline from past to present. ImagineContinue reading “Transformation”

Attempts to Welcome Wednesday in

      Sleep:  Next to None Wellness:  Still not close to 100%, maybe around 65% in the generosity of spirit Mood: Rather be in the bed but preparing to leave for work Prayer:  Lord, Thank you for continuing to hear my prayers in the areas that I am reaching out and up to you,Continue reading “Attempts to Welcome Wednesday in”