Thank You

Take the time to just give thanks. Don’t ask for anything, just give thanks. I’m so thankful for health, wholeness, and progress. Gratitude rising

Letting it out

It’s been a while. So long that I almost don’t know how to navigate the space. Overthinking. Undermining self. Optimistic. Intoxicating. It’s a ride that I don’t want to get off that I want to keep climbing.. together. Time.. though it has been quick is no match for where my dreams have drifted. How do

On Another Level

Wrapping up the day There are no worries. No sideline convos of who didn’t return a call or text. No petty comebacks waiting to be played like a Joker in spades. Those nights where pain used to be a pillow wondering why someone didn’t change, they are no more. There is warmth as I lay

A little healthy talk

As I sit here, something rushes across my mind… Food. Well, if you didn’t know I am on an eight week journey to weight loss and a toned body. Yes, there is a dope crew of partners embarking on this journey as well. All are supporting, encouraging, lovely, and positive, even on the days when

Confronting Time

Each day we are learning more and more about the effects of Time. We can’t replace it. It’s a gift. There’s no bargaining and it can’t be purchased. Time does its own thing. And guess what?! There’s nothing you can do about it. Well… there are a few things in respect to time. What are

Day 28 – Praise through Pain

It’s not easy and sometimes feels like a superhero feat to still praise and give thanks when you’re feeling the pain. It’s a pain that can’t be eased and only processed. A pain that no matter what any other person says nothing can provide true healing. Only God can be that healing. And if I’m

Day 25 – Stop Accepting The Abuse

Someone that truly cares and desires for you to be in their life will never make you wonder about your position in their life nor make you feel like you’re not worth the effort. Often times, we love hard. We care deeply and desire to see the best in others. The problem is when we