My Heart Screams: Purge

    People will argue, lash out, cry, and pour everything out as a way to say that they need you. And though, you may not be the cause of the pain, their pleas should not fall on deaf ears and numb hearts.   They’ve been present for you when your world was rocky. They’veContinue reading “My Heart Screams: Purge”

Let it pour out 

How does it feel to be… An open hearted hurricane of analytical thoughts, aborted speeches, and a love that can last even after the world has ended? How many colors would it take from my internal palette to decorate my external reality of complications?  Will there ever by a moment of syncing the beautiful nourishmentContinue reading “Let it pour out “

Triggered Thoughts

The Memories that a picture can bring …. These are my thoughts     Bear it all, and get stepped on. But it doesn’t take away from your beauty, even in the situation. Remember even the bear has gained freedom.  Sitting in the laundry mat after moving to the big city. Out of Place. Alone.Continue reading “Triggered Thoughts”

I know this doesn’t rhyme

Some days I sit and pray seeking clarity, guidance, and comfort  there are days when gratitude pours and spills this heart aches with the love it feels  love comes on many levels usually silent never being afraid to say what i feel when it matters even as i know growth will come after a shatterContinue reading “I know this doesn’t rhyme”

Express Minus Format

Me…Being real in the light and the dark…when alone and with company…everywhere i go…here i am…dear self…i admire you…me is all i have …and all that i give …imposters cost to much…it is breath…it is love…with vines of hope…that fuels my desire to live…never overthinking what is engrained…acceptance of me…can’t change the ingredients of theContinue reading “Express Minus Format”