But Why…

John legend says the “world is beating you down”. Each line of that song felt to the core. How do the authentic and humble protect against abusers of truth, love and integrity? How do you breathe when air isn’t valued by those you want to breathe into the most? And where do you find peace

Therapeutic Writing 101

So what am I consistently doing wrong that totals up to = Never Enough… Or Almost, but not Quite. I can’t seem to figure it out. 😞 Just when I think the memo was received, read, and connection made, there’s always a kink in the chain. So I tap into my heavy abundance of strength,

Another Round

I strangled you so quickly that it took me a moment to realize that I even moved to clench you between my fingertips. Doubt. No vacancy, so I had to take you out before you got me first. This. Is. Life. Or. Death. I choose LIFE. My womb breeds optimism, opportunities, and anything other than negativity consuming the

Godd@mn You, Defeated Thinking Grrrrrr

Feeling Defeated and Second guessing your Significance is an (insert colorful word of choice.) Inhale. Exhale. This Can Not and Will Not Win! *applies black paint underneath eyes* Let me be my Own Cheerleader for a moment. Girl, Stop moping and Get Off that bench of Frustration Fueled Thinking. YOU can turn this Situation around.