Maybe

Maybe you read each and every post and I’ll never know… Maybe you had a day that broke your heart, well, I hope tomorrow is better… Maybe our last conversation sits on your mind because there’s so much more to learn but instead silence… Maybe you won the lottery and have been wondering how to

Reset

It’s time for a regroup… or a reset in some areas. Change. Good change. There’s no better time than Monday to get started on shifting in some areas. Starting with a healthier lifestyle regarding what I consume. It’s not so much a lot of junk but a lot of meat, like steak and hot wings

For my Mac lovers…

No, I am not a salesman but I do like to share good products. And here is another one… To my Mac users or those wanting to gift an item to a Mac Owner, this case is the business.  Really, I take it with me almost everywhere that I go.  And it’s easy to handle

Push

Usually at this time, I’m waking up around 2 am with the inability to go back to sleep before a 4:30 am alarm… but not today. Things were handled differently today. Instead of allowing the situations I can’t change keep me in a state of hurt, the intention was set to Push the positive. If

Remember…

1. When you need the break, take the break. 2. Your body can feel joy and then deep sadness. Let it flow. Instead of battling, there’s times you should let it flow out. Allow your body to reset. 3. Love yourself not to allow someone else to make you question your worth when they won’t

Step 1: Thanks

Now, let’s see if I can flip how I’ve been feeling which truly hasn’t been the greatest most whole and healthy. A good place to start is to give thanks. I’m grateful for life. There’ve been so many deaths that it has been a heavy dose to the heart, even as I accept that it occurs.

Balance

Is there a such thing as balance? Or is it just coping with style? Each day it may look different. My goal is to keep it balanced emotionally and mentally, usually those are the areas that are  easily triggered. I’ve gotten a better grasp on how much I apply to each area. The heart can’t fully