Sunshine finally… well, never mind

HAVE YOU EVER.... Had one of those days... scratch that years in which you finally see the sun peeking through the clouds... and you know that all that gratitude and hard work has fueled you and helped you through it all.... and you have finally arrived.... And then just as you step out without the …

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These Morning Pages

  These morning pages.... Allowing my mental to release before the sun has come up. It's a refreshing way to start today. Beside me sits a hot cup of French Vanilla coffee. The flow of morning pages have no boundaries. Expressing what comes to mind and allowing it to flow. It doesn't have to rhyme. …

Dear Love…

Dear Love, The pain that you feel will be eased in time.  It isn't easy for you to take back the pieces of you but you claw over the minefields that threaten your essence.  Driven by your heart and spirit, you plant hopes in the fields to bloom when the time to harvest arrives.  Your rainy …

Trading Pain for Peace

"When my heart is overwhelmed, lead me to the rock that is higher than I. " Peace and Progress. The above quote aided in restoring my peace.  I released my grasp on what was outside of me and tapped into the higher presence inside and around me. Oblivious.  I am not oblivious to the moments …

Sorrow to Joy

  Have you ever felt like you keep revisiting the same painful situation over and over again?  Have you tried different approaches but it feels like it yielded the same results, or viewed by the other person as not having changed anything at all?   I understand the statement, "How does it feel to be …

Gratitude and Praise

      Have you ever felt a surge of spiritual uplift (internal fire) so great that it feels like you'll explode if you don't do something....anything in response?   Praises are going up.   My mood is overflowing with Gratitude. GRATITUDE.  My heart, mind, body, and soul thirsts for more.  Unashamed pleas of not …

Mapping Life

  Trying my best to do better with my writing and release of what may be on my mind.. what may have inspired me...what has been totally imagined, created, and turned into a post...either way,  it feels good.   The question that resonated with me today came from T.D. Jakes.  He asked, "Do you feel …

Perspective and Acceptance 

Am I the only one that thinks.... take cover, she's thinking. But seriously, have you ever just thought about the people in your life and how much they matter to you?  Does it sometimes scare you that they could possibly be gone in the next moment, either by choice or circumstance? Me too.  And then …