All You

Why must there continue to be opposition? They didn’t believe in you. The carrot was redefined… and you went for it. Full throttle. You dug deep. Pushing with all the might your heart, body and mind could create. There was more at work than what you knew at the time. It was a system, actuallyContinue reading “All You”

Food for thought 6/29/20

Food For Thought: Pushing someone to move at the pace you think they should go AND they are not ready can create a bigger problem or deeper ditch to fix later. How much of your personal desires/control are being exerted on others because you desire it to be a sprint when it should be aContinue reading “Food for thought 6/29/20”

Are You Happy?

Are you truly happy… Or just going through the motions… I mean it, take a moment and think. Start with defining what happiness means to you. Is it attached to another person? Is it unable to be separated from a power greater than you? Take it a step further, when was the last time youContinue reading “Are You Happy?”

Not Just A Smile

Yesterday, I hope that you found the time to smile. You deserved to, as you’ve been navigating heavy moments. Yesterday was a celebration. A time for you to smile and indulge in the accomplishments of so many people sharing love, support, encouragement, and investing into one another. If you didn’t smile, you can be sureContinue reading “Not Just A Smile”

A little healthy talk

As I sit here, something rushes across my mind… Food. Well, if you didn’t know I am on an eight week journey to weight loss and a toned body. Yes, there is a dope crew of partners embarking on this journey as well. All are supporting, encouraging, lovely, and positive, even on the days whenContinue reading “A little healthy talk”