Sunshine finally… well, never mind

HAVE YOU EVER.... Had one of those days... scratch that years in which you finally see the sun peeking through the clouds... and you know that all that gratitude and hard work has fueled you and helped you through it all.... and you have finally arrived.... And then just as you step out without the …

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These Morning Pages

  These morning pages.... Allowing my mental to release before the sun has come up. It's a refreshing way to start today. Beside me sits a hot cup of French Vanilla coffee. The flow of morning pages have no boundaries. Expressing what comes to mind and allowing it to flow. It doesn't have to rhyme. …

You are a blessing :)

    We all need reminders to keep smiling when our heart may long for what was or what hasn't arrived in our lives yet.   There are times that we just need to know that our prayers are heard, our hard work is not in vain, and our presence is appreciated.   Guess what?  I …

Tight Roping The In-Between

  Too much of a good thing... can be addicting.   Not enough of some things... can be malnourishment. Tightroping the in between in a cyclical fashion.  At times as an observer while still participating in the flow.  Circling around.  Some things change. Others remain the same... seemingly.  Choices to release and rebuild the scenery that changes …

Trading Pain for Peace

"When my heart is overwhelmed, lead me to the rock that is higher than I. " Peace and Progress. The above quote aided in restoring my peace.  I released my grasp on what was outside of me and tapped into the higher presence inside and around me. Oblivious.  I am not oblivious to the moments …

Gratitude and Praise

      Have you ever felt a surge of spiritual uplift (internal fire) so great that it feels like you'll explode if you don't do something....anything in response?   Praises are going up.   My mood is overflowing with Gratitude. GRATITUDE.  My heart, mind, body, and soul thirsts for more.  Unashamed pleas of not …

Mapping Life

  Trying my best to do better with my writing and release of what may be on my mind.. what may have inspired me...what has been totally imagined, created, and turned into a post...either way,  it feels good.   The question that resonated with me today came from T.D. Jakes.  He asked, "Do you feel …