Accept, plan, proceed

Are some days just a moment to moment interaction for you?

Today was a mixture of shifts: mentally, physically, spiritually and emotionally.  Grateful for it because but it reminded me of the continuous process involved in healing.  You have to make some very hard decisions as not to continue the same spiraling path. Expecting a different result after some situations demonstrate the same response offer clarity and better decision making. It may not be a painless and easy route after making the decision, but prayerfully it keeps improving with time.

If today was a day like that for you, I’m proud of you. Make a plan of action to keep yourself motivated when you need it most. Make a plan to be humble and forgiving of yourself and others. Implement acceptance because that removes barriers that you may not have known you possess. Keep going. Today was another step toward a more balanced and healthy you.

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