Quiet the mind


“Quiet the mind and the soul will speak.” 
Affirmation: I will not allow overthinking to steal my peace and create illusions that anchor me to negativity. I quiet my mind. My soul speaks. My perception and peace are stilled and healing takes place. Beauty surrounds me. Everyday a new flower that I did not previously notice blooms in my garden of life. My mind is quiet. My soul speaks. My heart is refreshed. I am grateful. 

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